At New Growth Psychological Services we believe that the challenging times can be used as opportunities for personal growth and positive change.
We work with our clients to assist them to use their experiences to attain the awareness, skills and information to move toward a happy and fulfilling life.
Our aim is to have clients feeling emotionally stronger, wiser and more resilient as they work though and beyond their current circumstances and challenges.
We are passionate about supporting people to be at their vibrant best, enthusiastic about their lives and flourishing as they move towards their personal and professional goals.
New Growth Psychological Services specialises in treatment and assistance in the following areas:
- weight loss so you can achieve your weight loss goals and feel happy in your body
- overcoming emotional eating so you can release the need to eat when stressed, angry, bored or upset
- managing the symptoms of depression, anxiety and stress to move forward to a happier and more fulfilling life
- improving self confidence and self acceptance so that you can achieve your goals and accept yourself.
My Podcasts
Everyone who knows me knows how much I love my iPod. I discovered free podcasts on iTunes some time ago and have been a regular subscriber to several ever since.
I’m currently listening to:
EFT (Emotional Freedom Technique) - experts Pamela Bruner and Brad Yates on their ‘Tapping Into the Good Life’ podcast. Very upbeat, positive and energising. If you are looking for some inspiration to use EFT and want something to tap along with, this is the podcast for you.
‘EFT Radio Online – Blog Talk Radio’ - these podcasts often take the form of a guest speaker being interviewed on their area of specialisation within the EFT world. I usually listen to this podcast while I’m driving. Very interesting.
‘Meditation Station’ - I recommend that you listen to one of these podcasts if you have trouble falling asleep at night or feel overwhelmed and stressed during the day. Simple and relaxing.
‘Get It Done Guy’s Quick and Dirty Tips to Work Less and Do More’ – these short entertaining podcasts have been very helpful for me. I particularly like the episodes of effective use of email. Check them out.
and just for fun......
‘Dilbert Animated Cartoons’ – if you haven’t discovered the Dilbert cartoons by Scott Adams yet check out this podcast. Hilarious.
